Renewed Strength LLC is proud to host Maryland’s Strongest Hands, a grip strength contest.  Maryland’s Strongest Hands is hosted every April and draws some of the strongest athletes from the mid-Atlantic region. 

Contested lifts are Ironmind silver bullet hold (crush strength), Ironmind Apollon’s axle double overhand deadlift (wrist support), Sorinex Saxon bar deadlift (pinch strength) and a medley.

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Registration for the 2024 contest will be available here early January 2024

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Past Winners

2019 Nick Spencer

2023 Jedd Johnson