Group Classes

Off-Season Golf Fitness - Every sport has its season, and right now golf is off-season mode in most of the Mid-Atlantic States.  In this class students focus on building overall strength as it relates to the golf swing.  This class will move with the seasons and transition into a pre-season class in late March and then into an in-season class around the middle of May.   The class is limited to 10 participants and is 60 minutes.

Monday at 6:30pm